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Get your kids on the healthier path with Extra Virgin Olive Oil

The Instituto Maimónides de Investigación Biomédica de Córdoba (IMIBIC) and the Hospital Universitario Reina Sofía are teaming up for an intriguing research project called MedKids. This project aims to develop new, healthier foods for children in order to tackle obesity and its associated complications.

Funded by the Center for Industrial Technological Development (CDTI) of the Ministry of Economy and Competitiveness, MedKids brings together various research groups from the Obesity and Nutrition Pathology Network (CIBEROBN). It involves multiple Spanish cities, including Pamplona, Zaragoza, Santiago de Compostela, and Córdoba, as well as six food industries.

The primary objective of the research is a four-month dietary intervention for 30 overweight or obese children aged 6 to 12 years. The intervention includes a specially curated food basket consisting of a variety of healthier options. These include olive oil rich in polyphenols, specially selected bread and bakery products, nutrient-packed vegetable bars, lean pork, a satiating fruit and vegetable beverage, and easily prepared fish.

The project, which started in May, will commence more specific analyses on metabolic risk factors, inflammation, and metabolism at the University of Granada in October. Based on the results, the utility and frequency of these foods in the diets of children with obesity will be evaluated.

This informative blog provides a glimpse into the exciting MedKids research project – an important initiative aimed at promoting healthier eating habits for children. 



Is Extra Virgin Olive Oil Suitable for High-Heat Cooking?

Yes, EVOO is suitable for high-heat cooking due to its relatively high smoke point, which is around 375°F (190°C). However, for extremely high-temperature cooking, like deep frying, it's better to use oils with even higher smoke points, such as canola or peanut oil.


How Should I Store Extra Virgin Olive Oil?

Store EVOO in a cool, dark place away from direct sunlight and heat. A pantry or cupboard is an ideal location. Make sure the bottle is tightly sealed to prevent oxidation.


Can I Use Extra Virgin Olive Oil for Baking?

Absolutely! EVOO can be used in baking for a unique flavor twist. It works well in cakes, muffins, and even cookies. Just remember that its flavor is distinct, so it might not be suitable for all baked goods.


Is Extra Virgin Olive Oil Suitable for Vegans?

Yes, EVOO is completely vegan, as it is derived purely from olives without any animal products or by-products involved in the process.


How Does Extra Virgin Olive Oil Compare to Other Cooking Oils?

Compared to other cooking oils, EVOO stands out due to its rich flavor, superior nutritional profile, and numerous health benefits. It's a healthier choice for cooking and adding flavor to your dishes.


Can Extra Virgin Olive Oil Help with Digestion?

Yes, EVOO can aid in digestion by promoting the production of digestive enzymes and facilitating the absorption of nutrients in your digestive tract.



Extra Virgin Olive Oil, with its remarkable history, outstanding nutritional value, and numerous health benefits, is not just a kitchen staple but a true elixir of life. By incorporating this liquid gold into your daily diet, you can enjoy its delicious flavor and promote your well-being. So, embrace the goodness of Extra Virgin Olive Oil and savor the taste of a healthier lifestyle.


Our Top Extra Virgin Olive Oil

Extra Virgin Olive Oil Oro de Cánava Cosecha Temprana Picual 500 ml

This carefully crafted EVOO is a true taste sensation that will take your culinary creations to the next level. With its rich aroma, smooth texture, and exquisite flavor, this extra virgin olive oil it's the perfect addition to dress salads, sauté vegetables, and flavor meats. 

EVOO Spain Lacrima Olea Morruda Olive Oil 500ml

Experience the taste of Spain with this extra virgin olive oil made from the Morruda variety of olives. This EVOO has a complex aroma with hints of herbs and touches of artichoke and vegetables. It has a slightly spicy taste and a final sensation that is fresh due to its vegetable connotations

Organic EVOO Pago de La Jaraba, Spanish Olive Oil 500ml

Discover the exquisite flavors and benefits of Pago de La Jaraba extra virgin olive oil. This carefully crafted olive oil has a fresh and balanced flavor that complements any dish. The elaboration process and the technology used in the production of this olive oil is what makes the difference.

Extra Virgen Olive Oil, Verde Puro, Spain, EVOO 500ml

Premium Extra Virgin Olive Oil from Spain. Experience the taste of the Mediterranean. Our EVOO is made from the finest Spanish olives, cold-pressed to maintain the highest quality and flavor. It is rich in flavor and packed with antioxidants, making it a healthy choice for cooking, dressing salads, and adding flavor to your dishes. 

Find the best extra virgin olive oil in our store!

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