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Vegetarian Spinach Pumpkin Lasagna Recipe

Victoria Estrada 25.October.2024 0 comentarii

Autumn is the perfect time to experiment with warm, comforting dishes that satisfy both your taste buds and your heart. Enter our Vegetarian Spinach Pumpkin Lasagna—a delightful twist on a classic comfort food that combines the rich, earthy flavors of pumpkin with the fresh vibrancy of spinach. It's not just delicious; it’s also packed with nutrients and perfect for those who prefer vegetarian options. Plus, with Halloween just around the corner, this dish is a festive way to enjoy the season’s bounty while celebrating in a healthy yet indulgent way.

Ingredients You'll Need:

For the Pumpkin Layer:

2 cans of pumpkin puree
125 ml milk
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
1/4 teaspoon ginger
1/4 teaspoon allspice
Salt and pepper to taste

For the Veggies:

1 bag of fresh spinach

For the Noodles:

Lasagna noodles (regular, gluten-free, or whole wheat)

For the Cheese Layer:

2 cups ricotta cheese
1 egg
1 teaspoon garlic powder
Salt and pepper to taste
1 1/2 cups shredded mozzarella cheese
1 cup grated parmesan cheese

Cooking Instructions:

Step 1: Preheat & Prep

Preheat your oven to 400°F (200°C).
Grease a 9x13 inch baking pan with nonstick spray.

Step 2: Cook the Noodles

Boil a large pot of water.
Cook the lasagna noodles for 5-6 minutes, then drain.
Lay flat on an oiled surface to prevent sticking.

Step 3: Prepare the Spinach Mixture

Sauté spinach with ½ tablespoon olive oil, salt, and pepper over medium heat until wilted.
Mix with ricotta, egg, garlic powder, salt, and pepper. Set aside.

Step 4: Make the Pumpkin Mixture

Combine pumpkin puree, milk, cinnamon, nutmeg, ginger, allspice, salt, and pepper in a bowl.

Step 5: Assemble the Lasagna

Spread 1 cup of pumpkin mixture at the bottom of the baking dish.
Layer 5 noodles on top, then half the spinach-ricotta mix, followed by ¾ cup mozzarella.
Add another cup of pumpkin mixture and ½ cup parmesan.
Repeat layers with remaining ingredients, topping with mozzarella.

Step 6: Bake

Cover with foil and bake for 25 minutes.
Remove foil and bake for another 15-20 minutes until cheese is golden.
Cool for 15 minutes before serving, garnished with extra parmesan and herbs.